K-Notes | Unfoldearning with Kaustav
Being Normal is the New Goal - because every normal day spent efficiently builds extraordinary lives…
Engineer → Teacher → Coach → Creator. 14 years of my pursuit in unpacking why conventional self-development fails us. Now, I create the science & experience-backed notes I needed then. Let's build your toolkit. The objective is to unlearn & learn to ensure that nobody is held back by the unexamined rules about success and growth
K-Notes is the channel I wish I had at 25. I break down self-development using science, facts, and hard-earned experience—no toxic positivity, just actionable notes to help you question the stereotypes and design a life on your own terms.
This is a relentless pursuit of unlearning, learning, and paying it forward. Join the journey.
K-Notes | Unfoldearning with Kaustav
Unfold The Power Of Body Language - It can Shape Who You Want to Be...| Part 1/3
Did you know our bodies speak louder than words? If you can control your body, you can control how you think, feel, and how others perceive you. Fascinatingly, 93% of communication is non-verbal, and it’s not just about influencing others—it’s about shaping your own self-perception and outcomes too.
In this first part of our 3-part series on body language, we dive into how your non-verbal cues impact your self-esteem, confidence, and ultimately, your success. We’ll explore the science behind power poses, how they can alter your mindset, and practical tips to harness this knowledge in your everyday life.
✨ What You’ll Learn in Part 1:
The secret power of non-verbal expressions of dominance.
How power poses can boost your confidence and change your hormonal balance.
Real-life examples and research that show the magic of body language.
Future Episodes:
Part 2: Mastering presentation skills through body language.
Part 3: Decoding the body language of others.
Get ready to transform your life with simple yet powerful techniques. Don’t miss out on this exciting journey to becoming the best version of yourself.
🔔 Subscribe and hit the bell icon to stay updated with the latest episodes and make sure you don’t miss Parts 2 and 3!
#BodyLanguage #PowerPoses #SelfImprovement #NonVerbalCommunication #ConfidenceBoost #UnfoldlearningPodcast
Join us as we unfold the untapped power of body language, helping you shape your life in the most impactful way. Your journey to a more confident you starts here!
Check out our previous video on the importance of showing your work, and see how these concepts come together for a richer, more insightful learning experience.
Let’s unfold the magic of body language together. See you in the next episode! 🌟