K-Notes | Unfoldearning with Kaustav
Being Normal is the New Goal - because every normal day spent efficiently builds extraordinary lives…
Engineer → Teacher → Coach → Creator. 14 years of my pursuit in unpacking why conventional self-development fails us. Now, I create the science & experience-backed notes I needed then. Let's build your toolkit. The objective is to unlearn & learn to ensure that nobody is held back by the unexamined rules about success and growth
K-Notes is the channel I wish I had at 25. I break down self-development using science, facts, and hard-earned experience—no toxic positivity, just actionable notes to help you question the stereotypes and design a life on your own terms.
This is a relentless pursuit of unlearning, learning, and paying it forward. Join the journey.
K-Notes | Unfoldearning with Kaustav
The Communication Cheat Sheet No One Gave You
STOP Getting Misunderstood! That panic from a "Got a minute?" text? The dread of a vague invite? Or your partner focusing on what you said instead of what you meant? You're not alone. This is the strategic communication layer NO ONE teaches.
In this episode, I'm giving you my personal Communication Cheat Sheet with just 3 simple questions. This isn't about what to say, but about managing the context of any conversation to stop the frustration for good.
Learn how to:
✔️ Move from frustration to INFLUENCE at work.
✔️ Transform resentment into DEEPER CONNECTION with friends & your partner.
✔️ Finally be understood for your ideas and your intentions.
This is the missing curriculum for effective communication that will boost your success, relationships, and overall well-being.
🔑 Key Moments:
0:00 - That "Dread" Feeling in Conversations
1:12 - The Communication Problem Nobody Talks About
2:41 - My Story: Why My Boss Killed My Big Ideas
3:57 - The Real Reason Conversations Go "Off"
5:06 - Your 3-Question Communication CHEAT SHEET!
5:28 - Q1: What’s the best way to work with me?
7:04 - Q2: What's the best way to talk to me?
8:15 - Q3: How can you help me do my best?
9:59 - How to Apply This at WORK (Real Example)
10:43 - How to Apply This in your RELATIONSHIPS
11:43 - Your ONE JOB This Week (Actionable Step)
💬 JOIN THE conversation:
What's ONE thing that would be on YOUR communication cheat sheet? Are you a morning person or a night owl? Let me know in the comments! I read every single one.
👋 Welcome to K Notes! (formerly unfoldlearning)
If you're a Gen Z or Millennial looking to break stereotypes and build a powerful growth mindset, you're in the right place. We break down personal development into simple, actionable steps—no fluff, just transformation.
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